Michael Cederoth Embracing Change

A year ago, Cedar Rapids Kernels starting pitcher Michael Cederoth was neither a Minnesota Twins prospect, nor was he a starting pitcher. But times change.

Cederoth was wrapping up his college career at San Diego State in May of 2014, looking forward to entering the June amateur player draft and getting his professional career started. The 6’ 6” tall pitcher spent his junior season as the team’s closer and his 20 saves tied the Aztecs’ school record.

A year later, he’s a starting pitcher in the Kernels’ rotation with a 1-2 record, a 3,75 ERA and 24 strikeouts in the same number of innings pitched over five starts. On Saturday, he threw six innings, giving up just two runs, in the Kernels’ 5-2 win over Beloit in the first game of their doubleheader sweep over the Beloit Snappers.

Michael Cederoth
Michael Cederoth

Cederoth was the Twins’ 2014 third round draft pick last June and soon after found himself in the starting rotation for the Twins’ rookie-level team in Elizabethton, Tennessee.

At San Diego State, Cederoth pitched for the late Tony Gwynn, who lost his battle with cancer last year. His face lights up when asked about playing for the Hall of Famer.

“Wow. I mean, imagine playing for any HOF baseball player. It’s something that every kid wants to be when they grow up and to have that as a coach at the college level is a great opportunity. I was blessed with the fact that he gave me the opportunity to play underneath him and I’ll never forget all the memories I got with him and playing underneath him.”

What can a pitcher learn from a guy who made his fame and fortune swinging a bat, rather than throwing the ball? Plenty, according to Cederoth.

“We definitely picked his brain. You’ve got one of the best hitters in baseball ever to play the game. Of course you’re going to want to know what’s in the hitter’s mind, so it really helps having that as a pitcher. Because we know what we’re doing out there – we want to know what (hitters) are thinking and he’s the best guy to ask.”

Cederoth had a reputation with scouts as being a hard-thrower (occasionally hitting 100 mph on the radar gun) who could be a fast riser with the right organization. One national prospects writer even projected him to have the potential to reach the big leagues as a bullpen arm by the end of 2015.

Instead, Cederoth is spending 2015 in the class A Midwest League with the Kernels as the Twins attempt to make a starting pitcher out of him.

And that’s just fine with Cederoth.

“He wants to do it,” Kernels pitching coach Henry Bonilla said, of Cederoth. “He definitely wants to be a starter. I think he enjoys the nuances that go with it. He has to prepare every day for that one day that he gets his day (to pitch).”

When you ask Cederoth, he makes it clear he’s dedicated to whatever role the Twins see as the best fit for him within the organization.

“Growing up, I’ve always been however I’m needed, that’s what I’m going to do,” he said.

“If they want me to be a starter, then I’m going to do my best to be a starter. If tomorrow they tell me they want me to be relief, then I’m going to do my best to be a reliever,” he added. “They’re giving me this opportunity so I’m going to show them, ‘OK, If you want me to be a starter, I’m going to try my best to be the best starter I can be.’”

It’s not like the starting pitcher role is totally foreign to Cederoth, after all.

Cederoth was a successful starting pitcher his first two years at San Diego State and converted to the bullpen for his final year on the Aztecs’ staff.

The Twins have made a practice, in recent years, of drafting strong-armed college relievers and giving them experience in a starting rotation, at least at the lower minor league levels.

Bonilla admitted that helping a pitcher make that transition isn’t always easy.

“It’s a problem if the kid doesn’t want to do it,” he said. “It’s a little harder when you try to make a guy a starter and he wants to be a 1-2 innings blowout kind of guy.”

Bonilla also provided some insight in to the organization’s thinking when they consider whether to try to turn a successful college reliever in to a professional starter.

“A lot of times you’ll see a guy and you’ll go, ‘ok, at worst, he’s going to be a reliever. Let’s see what we’ve got.’”

Bonilla thinks Cederoth definitely has the potential to make it as a starter because he not only has the high-velocity fastball in his arsenal, but is developing other quality pitches, as well.

“He’s got a mix (of pitches) to him. He can spin the ball. He’s got both the curveball and slider and with that velo, can he maintain it?”

And if, later, it turns out Cederoth returns to the bullpen, the effort has not been in vain, according to the pitching coach.

Michael Cederoth
Michael Cederoth

“The good thing about it, as a reliever he’ll get 1-2 innings of experience at a time. Here he’s getting 6 innings, 7 innings, 100 pitches at a time. It gets him out of his element. A lot of these guys, they’re comfortable doing one thing. When they’re uncomfortable, you see their true colors. So you’ll see him starting something new and he really has to adjust, you can see his mental capacity and what he really is.

“He (Cederoth) is doing a really good job of transferring to the starting position. It’s hard.”

For his part, Cederoth isn’t interested in even discussing any potential Plan B the organization might have.

“I really didn’t think about that,” he said. “I can’t think about that. They didn’t tell me that. Honestly, they told me they want me to be a starter and I’m really trying to be the best starter I can be. I’ve been working a lot and trying to hone my mechanics and my delivery.”

Having served in both roles in college, Cederoth is more prepared to make the switch than other college relievers who have seldom started a game above the high school level. He comes in to the process already aware of adjustments he has needed to make.

“A lot of it is routine, that’s really the similarity,” he explained. “But the difference is, what are the routines? So that is really what I had to transition with. I knew how to do a routine, I knew how to get in to a routine, but now it’s the routine as a starter.

“As a reliever, every day could be your day. So every day is kind of the same thing. As a starter, you have a routine. Every day is different, but it’s the same thing every week. The game you’re starting you throw 6 innings. The next day, what’s that day? And then the following day after that?

“As a reliever, you might have to pitch that day so you do everything you can to get ready to pitch that day. Did you pitch that day? Well you have to do the same thing the next day. If you pitched that day, well, you might have to pitch the next day. So, it’s the same thing every day. That’s really the physical part.”

There are differences in the mental approach, as well, according to Cederoth.

“As a reliever, your job is to come in there and get three, six, maybe nine outs. At most nine outs, hopefully. Because you want to throw the next day,” he explained.

“As a starter, you want to flip the lineup at least twice. It’s really a chess game. You’ve really got to plan out how you’re going to pitch. What did you give the guy his first at bat? What did he show you when you threw this pitch? You’ve got to keep that in the back of your head.

“It’s not just a bulldog mentality of go after him bang – bang – bang. You have to plan out what kind of game you’re going to go in to and what kind of hitters they have, unless you’re just gifted with the fact that you can just do the same thing over and over again and get guys out. If you’re on your game, then great, then you can do that. When you’re not always on your ‘A’ game, you’ve got to deal with what the day gives you.”

Tall pitchers, like Cederoth, often are challenged to develop consistent, repeatable deliveries and that’s something he’s working on with Bonilla this season. He’s also working to improve his secondary pitches.

“Curveball and change up right now. My curveball has come a long way,” Cederoth said, of the pitches he’s specifically working to integrate in to his game plans. “You’re facing guys twice. You go fastball – slider to one guy. Maybe the next time you face him, you throw a curveball at him. Completely change their whole game plan.”

Striking out batters has never been an issue for Cederoth and through five starts for the Kernels, he has averaged more than a strike out per inning. Ultimately, however, the ability to develop several effective pitches will likely determine whether Cederoth – or any starting pitcher – will have success in a big league rotation. He’s well aware of that.

Michael Cederoth
Michael Cederoth

“There’s some guys that can survive on just three pitches,” he said, adding, “I believe that I can get four good pitches. My change up is something that I’m really trying to get. If I can get that down, I can have more success getting early outs and dropping my pitch count. That’s been my problem, the pitch count. So getting that quick out, just getting a guy to roll over, is something I’m really trying to work on. Right now, it’s not totally ready, but it will be soon.”

Cederoth is also working on his mechanics with his pitching coach and he’s clearly pleased to be getting another opportunity to work with Bonilla, who had the same role for the Twins’ rookie level team at Elizabethton a year ago.

“Don’t get me wrong, I had amazing pitching coaches in college, but when I came to Elizabethton last year, I worked with Henry Bonilla. We had a great relationship in rookie ball.

“My problem has always been my balance in my drive leg. There’s so much going on in my wind up that it’s not always consistent. My body is leaning a different way every time instead of always going toward home. I’ve always had to try to adjust in mid pitch and that’s why I’ve been so inconsistent. So what we’ve focused on (is) the plant leg getting right and make sure everything is going towards home.

“So, yes, mechanically, I’m becoming a little more sound and I’m happy about it.”

– JC

Kernels Pitching is Hot Out of the Gate

It may not be what casual baseball fans want to see, but in most cases and at most levels of professional baseball, the teams with the best pitching win the most games. Sometimes, it really is that simple.

(L-R) Zack Larson, Stephen Gonsalves, Zach Granite and CK Irby sign autographs on the field after a Kernels game on April 26
(L-R) Zack Larson, Stephen Gonsalves, Zach Granite and CK Irby sign autographs on the field after a Kernels game on April 26

It arguably has been exactly that simple for the Cedar Rapids Kernels over the course of the first three weeks of their season.

The Kernels are 11-7 on the year and sitting in a second place tie behind the Quad Cities River Bandits in the Midwest League’s Western Division standings. They open their first series with the Bandits on Tuesday in Davenport.

Cedar Rapids’ offense has been, at best, a bit streaky. They sit at or near the middle of the MWL pack in most hitting categories, though they have managed to score the fourth-most runs in the league.

But, through the weekend’s games, Kernels pitchers lead the MWL in team ERA (2.27), strikeouts (187) and WHIP (1.09).

When you see team numbers like those, obviously it’s not just one or two guys carrying the load.

The Kernels are consistently getting quality work out of their starting rotation and their bullpen has been locking things down in the late innings.

Manager Jake Mauer and pitching coach Henry Bonilla have primarily used six pitchers in their rotation, so far. Stephen Gonsalves, Mat Batts, Felix Jorge, Michael Cederoth, John Curtiss and Jared Wilson have accounted for all but two of Cedar Rapids’ starts this year.

Zack Tillery has one spot start and Twins pitcher Ricky Nolasco started Sunday’s game on a rehabilitation assignment.

Michael Theofanopoulos
Michael Theofanopoulos

Gonsalves, Batts and Jorge each have ERAs at 1.50 or better, with Gonsalves leading the team at 0.90.

The success of Gonsalves and Batts is impressive, but not entirely unexpected. The two pitchers combined to make 13 starts for the Kernels last season and both were being counted on from the season’s onset to make strong contributions again in 2015.

Jorge’s success was far from a sure thing, however, at least in the minds of fans who only saw his work on the mound for Cedar Rapids early last year. In 2014, he put up a 2-5 record in 12 appearances (including eight starts) and amassed a 9.00 ERA before being sent back to Extended Spring Training by the Twins.

Jorge turned his year around with a solid season at rookie-level Elizabethton, but nobody was quite certain what to expect from the 21-year-old righthander during his second shot in the Midwest League.

“This was the Jorge we thought we were getting last year,” Mauer said recently. “It’s a lot of things. Here it was freezing cold, he probably didn’t get comfortable right away.

“He’s got a different look to him (this year). He’s way more confident. He’s worked really hard with Henry as far as his timing, when his hands break. he seems to be way more in rhythm than he was last year. If you can be way more in rhythm, you’re going to throw a lot more strikes.”

Bonilla, who was also Jorge’s pitching coach in Elizabethton last year, is happy to see the improved version of the pitcher this season.

“It’s good to see him get some good games under him early, especially with the cold,” Bonilla said over the weekend, of Jorge. “I think the cold kind of had him a little bit last year. But he’s kind of taken responsibility for that and he’s gone forward.

“Ultimately, at the end of the year, you can hopefully start seeing his (velocity) get back to where it was when he was a young kid and his delivery get down in the zone a little bit. His breaking balls are coming along pretty good.”

Bonilla thinks Jorge was primarily throwing an 88-89 mph fastball a year ago, which is not what the Twins were expecting when they gave the then-17-year-old Domincan a $250,000 signing bonus in early 2011.

“That’s not really what he is. I think he’s kind of getting back to it. We’re doing some stuff mechanically. Hopefully, by the end of the season, we’re talking more plan and location, instead of delivery, with him.”

Of course, the downside for Kernels fans to having pitchers get off to hot starts is that the fans may not get many more opportunities to watch those players in Cedar Rapids. They are all just a phone call away from a promotion to the class high-A Fort Myers Miracle.

Batts, at 23 years old, might be a guy the Twins want to push up a level as soon as he appears ready and, between the end of last season and his start to the current campaign, the Twins could be getting close to wanting to see what he can do against more mature hitters.

It may be likely that the parent club would want to see Jorge demonstrate more extended success in the Midwest League, given his false start at this level a year ago.

Gonsalves doesn’t turn 21 until July, but his manager feels the Twins’ fourth round pick in 2013 has already shown just about enough to move up a level.

“He’s getting close,” Mauer said recently, when asked if he thought Gonsalves might be ready for a promotion. “I’d like to see a little more shape on his breaking ball, but he’s dominated the teams that he’s thrown against. If he gets a breaking ball, he’s going to be really dangerous. Really, really dangerous.”

Gonsalves’ velocity on his fastball has ticked upward this season but his manager doesn’t think he’s topped out yet.

“I think it’s going to even get better. As he keeps maturing, I think he’s going to be a 94-95 (mph) guy. I really do. When he gets his ‘man-muscles,’ as they say. I think he’s really going to bring it.

“He’s thrown some better this year. Some breaking balls have had some shape, compared to last year. He gets bigger and stronger, that ball will have even more shape. He’s got a good change up. But I think he’s going to run it up there pretty good.”

The bullpen could be ripe for plucking by the Miracle, as well, if the need arises.

It’s a bullpen that even their manager had expressed some nervousness about at the onset of the season.

“We didn’t know who was going to step up,” Mauer recalled over the weekend, ”and they’ve been outstanding. Really, really good.”

The nine pitchers who have made relief appearances for the Kernels have put up a combined 1.92 ERA out of the pen.

Relievers Cameron Booser (1.13), Trevor Hildenberger (1.00) and Michael Theofanopoulos (1.74) are each sporting sub-2.00 ERAs for the Kernels.

Zack Tillery
Zack Tillery

This crew has brought some heat in April.

The only full-time reliever who hasn’t averaged a strikeout per inning is newcomer Miles Nordgren, who has made just two appearances since joining the Kernels as the replacement for Curtiss, who went on the disabled list with a concussion. And, while Nordgren hasn’t been a strikeout machine in those two appearances, he also hasn’t given up a run.

In that regard, he joins Tillery and Wilson, neither of which have surrendered an earned run in their relief appearances.

Bonilla is glad to see his staff get off to a good start, before the hitters start to catch up to them.

“They’re taking advantage of the cold and that’s a good thing,” the pitching coach explained, “because once it gets warm, the bats get hot, too. Those guys want to swing the lumber. It’s good numbers-wise. It’s a confidence boost a little bit.”

But Bonilla believes the hot start for his pitching corps is important for reasons that go beyond the obvious results on the field. He believes that early success also aids individual development.

“There’s some things each guy is working on – his own individual plan and the goals we have for him,” he explained. “It’s good to get off to a fast start because it builds confidence in the season and they’re more open to do things that maybe they werent – that they’re reluctant to do when they’re struggling.

“When you’re struggling, you want to get back to what you’re comfortable with. So we can maybe add a few things like maybe sink the ball a little bit more to certain guys – working on breaking balls. They’re a lot more open, when you’re having success, to do things. When you’re struggling, you’re just grinding away.”

If the Kernels can keep most of this pitching staff intact and the bats in the lineup can heat up as the weather warms up, Cedar Rapids could be a serious Midwest League contender in 2015.

– JC